Physical Therapy, Acupuncture & Herbal Medicine for Women's Health
Choose Your Path
To Wellness
Services
Physical Therapy
Pelvic Floor physical therapy, McKenzie PT for back or neck pain, joint pain, headaches, instability, general weakness, return to fitness
Acupunture &
Herbal Medicine
Acupuncture for Women's Health, menopausal symptoms, digestive health, regulating the menstrual cycle, anxiety, fatigue, insomnia
Yoga
Individual based private sessions focused on alignment and activation.
What We Treat at Union Yoga & Physical Therapy
Pelvic Floor
Physical Therapy
Urinary or fecal incontinence, Diastasis Recti (DRA), painful intercourse, prolapse, pelvic pain, postpartum recovery
McKenzie®
Physical Therapy
The best & most researched technique for back & neck pain but can even be used for extremity pain
Women's Health Acupuncture
Painful &/or heavy periods, late or early periods,
menopausal symptoms like hot flashes, night sweats, brain fog, stress & fatigue
Acupuncture for Digestion
Abdomen pain, irritable bowel syndrome -D or -C, constipation, diarrhea, gas, bloating, burping, hiccups
Physical Therapy for Hypermobility
If you are hypermobile in your joints, your body is craving stability. DNS is a stability based movement system that uses baby positions & movements to show us how our bodies were born to move.
Herbal
Medicine
Offers a more powerful response to therapy, helping you maintain the changes for longer durations. Especially helpful for longstanding & chronic issues.
Dry
Needling
When massage, foam rolling & stretching just aren't enough...dry needling will release all tight tissue
Acupuncture for
Stress & Fatigue
Brain fog, chronic fatigue, stress, exhaustion, lack of sleep, difficulty falling asleep, difficulty staying asleep, anxiety
Private Yoga
If you’d like to reconnect with movement in a mindful, restorative way, private yoga sessions can be tailored specifically to your needs — in person or online.
Why Choose Union Yoga & Physical Therapy
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🌿 One-on-one care: You’ll always work directly with Dr. Rose — never an aide or assistant.
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🕯️ Peaceful, private space: A calm, home-based setting with no waiting room or distractions.
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💪 Root-cause approach: Focused on long-term healing, not temporary relief.
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📍 Convenient Annandale location: Just off Little River Turnpike and I-495.
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❤️ Holistic, evidence-based care: Combining modern physical therapy with traditional East Asian medicine.
Over 35 Five-Star Google Reviews
We are grateful for every patient who takes the time to leave a review
Below is a sample, but you can click here to read them all on Google
Dr. Danielle Rose is amazing. I have been her patient/client for some time now ….with treatments from general tiredness (treated with acupuncture) to torn meniscus, back and neck issues and more. I trust her implicitly and trust only Danielle to do “needling”. She takes her time, gives straight-on diagnosis of the issue and explains the treatments in clear and no-nonsense language. Her follow up email always includes exercises to do at home. Her home office is very private (only one client at a time) and clean. She is a terrific practitioner.
-Elizabeth D.
Danielle was recommended to me by one of her clients. My doctor diagnosed a frozen shoulder but based on my husband's experience with frozen shoulder, I didn't feel I had a frozen shoulder. After 2-3 sessions with Danielle where she did manipulation, dry needling and cupping, my shoulder was back to normal. I didn't have frozen shoulder after all! Danielle is THE BEST and I highly recommend her!!
-Mary H.
Balancing Form & Function - Naturally
Holistic healing in a private, home-based setting in Annandale, VA
I'm Dr. Danielle Rose, Doctor of Physical Therapy, Licensed Acupuncturist, and Herbal Medicine Practitioner.
At Union Yoga & Physical Therapy, I help women find relief from pain, stress, and hormonal imbalance — through compassionate, one-on-one care.
Specialties include:
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McKenzie Method® (MDT): Evidence-based spine and joint assessment for long-term pain relief.
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Women’s Health & Pelvic Floor Therapy: Support for postpartum recovery, C-section scar pain, prolapse, and more.
Located just off Little River Turnpike, my quiet home office offers the comfort and privacy you deserve, with convenient driveway access and no waiting room.
→ Book Your Appointment Today
→ Call 703-440-7423 | Email: danielle@unionyogapt.com
Ready to Get Started:
1. Make an Appointment
2. Get Treatment Tailored to You
3. Start Feeling
Better
Make an appointment online or call
us at 703-440-7423. Texts are welcome
as well.
Whether it's physical therapy or acupuncture & herbal medicine, each session will be customized for your needs.
Acupuncture and physical therapy are naturally healing & restorative therapies that will get you back to your life.